Massage Techniques

Swedish Massage

Gentle and soft rhythmic movements focus on unwinding several layers of muscle tissue leaving you feeling relaxed.

Deep Tissue

Massage focusing on the deeper layers of muscle where tension and stiffness are causing discomfort.

Sports Massage

A favorite among the physically active that focuses on specific muscle groups that are used during exercise. Sports massage has benefits in all stages of training – before, during, and after.

Medical Massage

A medically-oriented style of massage that focuses on the elimination of chronic pain. This style is for those seeking relief from repeat injuries, postural issues, poor circulation, or bio-mechanical problems.


Reflexology utilizes an intricate knowledge of trigger points in the feet to affect other parts of the body. Many people have attested to the effectiveness of this style of massage.

Pregnancy / Prenatal

The body goes through many changes during pregnancy. Many women deal with the swelling of arms and legs, and achy joints. Special pillows are used for maximum comfort.


Using natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.